Self care isn’t just drinking water and going to sleep early. Self care is taking a break when things become overwhelming, saying no to things you do not want to do, allowing yourself to cry, asking for help from those around you, doing things that make you happy.
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things that exist but you can’t see:
- people thinking about you and smiling
- flowers growing in your heart
- the moon’s affection for you
- how much you’ve healed already
- a lovely future written in the stars
